Knowing what to say after a friend or family member loses a pregnancy can be difficult. After going through two miscarriages, I’ve shared some helpful things to say and do for friend and family support. Continue Reading
Be Curious. Release Judgment.
Be curious. Always be curious.I’m not a perfect human, in fact, nobody is.However, one thing I work towards daily is to be curious and to release judgment. I aim to always be curious. It’s not always easy, in fact, being curious toward yourself can be the hardest (a lot of time self-judgment is the hardest… Continue Reading
How to be a Caring Coach: Three Simple Tips.
People don’t care how much you know until they know how much you care.I care. I care a lot, sometimes too much. But does anyone really think that they don’t care or aren’t a caring person? Probably not. Naturally, as women, we are caregivers – mom or not.Most coaches care, but in my own personal… Continue Reading
Hi, I’m Nicole, aka The Naturalita. Are you ready gain more confidence and SHINE? I partner with passionate health and freedom seeking women to design a more “Naturalita” life by creating life inspired goals to guide them on their personal journey so they can SHINE more and build a foundation of wellness, amp up their confidence and ease their wanderlust soul.
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